So it was one week ago today that i decided to start this blog, it feels like it has been much longer than that. So last weekend i gave myself my first goal, to walk around my block everyday. Well this goal kinda took on a life of it's own. From my other posts you know that what was supposed to be my block turned in to the park, the waterfront, and the whole neighborhood. I do have to admit that i didn't achieve my goal of walking everyday this week, I missed walking on Thursday this week. I could not bring myself to get out there and walk after a 12 hour day at work. I was so disappointed in myself that i ended up walking twice on Friday once while at work i took my 15 min break and walked around the building then when i got home we walked around the waterfront. My plan was to just start with walking around my block that would take about 6 mins every night, what it has become is a 30min walk with my boys. The first night when i was done walking i was winded and my legs felt like jelly, the second night i was wined and my legs burned, now i am felling good and am slowly feeling like i could push myself a little more. Slowly i will start to find ways to make it a little more work.
A new week is starting so i guess it's time to set another goal, this weeks goal is to continue walking every night for at least 30mins, and to read before bed. I used to read every night before i went to sleep it was something i really enjoyed doing and somewhere along the line i stopped doing it. I don't know when really or why i stopped but it's time for me to get back to the simple things that i enjoy. We shall see what this week holds for me so until next time I'll be Discovering Me!
Good for you!!! I should start walking with you on karate nights =).
ReplyDeleteGo Steph!!! I just got back into reading about a year and a half ago. I am so glad that I did! We should start an online book club or something!
ReplyDelete