Week 3....

Well it's been another week and I'm still walking... It feels so good to get out there and do this for me. The boys have faded away walking every night made Phil's knee swell up to double the normal size so he has stopped. Damien comes sometimes still but he is not really into it. This is the normal pattern I fall into. I get started then after a week or two I stop. so i must stay motivated and keep up with this routine. I keep telling myself that it does not take that much to get out there and walk and missing a couple tv shows has not killed me. Although in the beginning that was a reason i wouldn't walk before.
So my second goal to read every night before i go to sleep has proved to be the hard one to follow through with. I have been reading but it was only like 3 nights last week, it's more than i was doing so it's a start. I am going to try and get up to reading every night but at least a couple nights a week is helping.
Now on to my next goal.... I need to drink more water.... well anything for that matter, I sit at my desk all day and do not even drink a cup of water.. I know that is so bad for me i should be drinking all day long. I have a 32oz water bottle that i brought to work, My goal is to make sure that I drink at least one of those full everyday. I know that i am not staying hydrated enough cause when i get home i cannot get enough to drink but then i have to get up an pee at night cause i drank to much before bed. lol. So this is my little update until next time I'll be Discovering Me!